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Category Archives: knowledge

Bamboo Shoots and Health Benefits.

Bamboo shoots are plants that contain many nutrients and minerals. Eating bamboo shoots may therefore be beneficial to the body in many ways, for example: Maintaining intestinal health. Plants that are high in dietary fiber. This type of nutrient helps the intestinal system to work normally. It may also help

How to eat get the full value and calories of food ?

In general the body needs calories or energy from consuming food or drink to use in life. Each person’s body needs different amounts of energy. Which depends on many factors. Whether it’s size, shape, age, gender and activities that you do each day. Those who want to maintain a healthy weight